Here is a picture directly from her page (taken on HER camera!) of the beautiful results of the recipe I will be posting underneath it!!
Pesto pasta w/ veggies - approx. 550 calories:
This recipe is for 1 person as an entree, or 2 people as a side dish.
INGREDIENTS
~1/8 cup pesto (see above), more to taste
1/2 zucchini, thinly sliced
1 roma tomato, diced
1/6 small onion, cut finely
1 clove garlic, minced
red pepper flakes
olive oil
salt & pepper
whole wheat noodles of your preference
INSTRUCTIONS
Start by boiling a pot of water and beginning to cook the noodles. Then, in a frying pan or skillet on low-medium heat, pour 1/2 to 1 tsp of olive oil. Add red pepper flakes and let simmer for a minute.
Toss in zucchini. Flip the zucchini and oil until all is evenly coated with a teeny amount of oil. Add onions and 1/3 garlic, toss again. Keep on medium-low heat until pasta is done cooking. Don't overcook - watch the temperature of those zucchini!
When noodles are finished cooking, strain and return to pot. Add zucchini mixture, raw tomato, and remaining garlic. Mix and let sit for 1-2 minutes to cool and cook the tomato a tad. Then add pesto sauce, mix well, and serve.
INGREDIENTS
~1/8 cup pesto (see above), more to taste
1/2 zucchini, thinly sliced
1 roma tomato, diced
1/6 small onion, cut finely
1 clove garlic, minced
red pepper flakes
olive oil
salt & pepper
whole wheat noodles of your preference
INSTRUCTIONS
Start by boiling a pot of water and beginning to cook the noodles. Then, in a frying pan or skillet on low-medium heat, pour 1/2 to 1 tsp of olive oil. Add red pepper flakes and let simmer for a minute.
Toss in zucchini. Flip the zucchini and oil until all is evenly coated with a teeny amount of oil. Add onions and 1/3 garlic, toss again. Keep on medium-low heat until pasta is done cooking. Don't overcook - watch the temperature of those zucchini!
When noodles are finished cooking, strain and return to pot. Add zucchini mixture, raw tomato, and remaining garlic. Mix and let sit for 1-2 minutes to cool and cook the tomato a tad. Then add pesto sauce, mix well, and serve.
Antishay has been an awe-inspiring motivator for me. I originally found out about her on her youtube channel, called "Antishay's channel". I would highly recommend looking at her videos and liking her page on facebook!
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